Wellness Diary: Wulai, Taiwan


After a beautiful ten day tea + zen retreat in Taiwan, I gifted myself a luxurious wellness experience to gently integrate back to the real world. As I've mentioned in my Tulum Wellness Travel Diary, gifting myself with the experience of travel is the ultimate act of self care. Traveling solo has become my annual ritual. Being able to create space for myself has been a beautiful expansive journey to strengthen my intuition, deepen my connection within and nourish my creative spirit. My intention is to share how I create this sacred space through my recent wellness experience in Taiwan.


After researching several enticing destinations in Taiwan, I decided to explore Wulai Hot Springs for its close proximity to Taipei. I made my 24-hour adventure in Wulai worthwhile with a visit to one of the most beautiful resorts, VOLANDO URAI SPRING & SPA RESORT. I had afternoon tea and a light lunch the day I arrived and got to experience a beautiful sound ceremony by the river. Two artists performed on a platform elevated above the pool that overlooked the lush mountain side backdrop. The ceremony was performed in harmony with nature with the visual elements in synchronicity with the natural sounds of water, wind and rain. Across the river echoed sounds that also became part of the drumming ceremony. It was magical. Coming from a spiritual retreat with heightened sensitivity and a year-long journey connecting with nature, this visual art + sound experience resonated so much with my creative spirit.  


The next day I indulged in a wellness session at Volando's Dasha Spa. I booked a massage with a hot spring bath. The spa room was so dreamy with a stunning view of Wulai river. Helen, my lovely practitioner, gave me an intro to Chinese medicine's 5 element theory (Earth, Water, Fire, Wood, Metal). I picked an essential oil based on my 'intuitive choice' (eyes closed) which my inner LA Hippie appreciated. I started with a foot soak, then relaxed in the most luxurious bath that drew water from springs. I definitely felt a little extra during this self-care session but I always practice gratitude for these special experiences I receive. I could have stayed in that room forever but I had a 14-hour flight back to Los Angeles the next day. 


If you are traveling in Taiwan, I highly recommend visiting Volando resort in Wulai. As mentioned on my previous post, I will be consistently sharing my work, travel and wellness journey on this VISUAL DIARY with the intention to inspire conscious expansion through travel, wellness and experiences.