I used to share #wellnesswednesday posts...


I used to share #wellnesswednesday posts. Even though I appreciate the spectrum of wellness from superficial to spiritual, I’m grateful that wellness is now considered a standard rather than luxury. Wellness is more than the products that we purchase but also the lifestyle and experiences we chose. I believe that to be able to create a positive and meaningful impact, it starts by nourishing yourself. 🙏🏼🌿✨

If you’ve been following me for awhile, you know I share more than my creative work on this digital diary. My intention is to promote conscious living and investing in nourishing offline experiences. I’ve shared this many times... Gifting myself with the experience of travel and retreat is the ultimate act of self-care 💆🏻‍♀️🌿✨Connecting to my creativity, practicing mindfulness, communing in nature, and connecting with others has transformed me in so many ways. I’m so grateful to be able to offer this gift for others.

In 10 days, I’ll be leading the Living your Nature and Intent Retreat in Ojai. We will gather to connect offline in nature, nourish our essence, and cultivate creativity. The retreat will start with a morning hike in Ojai Valley led by @plantascompass, nourishing plant based lunch, and creative and mindfulness workshop. We’ve also curated a self care gift bag in partnership with @oseamalibu and herbal tonics will be provided by @simplestonics.