consciousness

11.12.17

KristineLo_TeaWare

It's not about the precious teaware but the practice.

To put things to perspective, while in NY I drank my tea in a paper cup for four days. Not being in my sacred space at home or not having my tea ware didn't stop me from my practicing my sacred ritual. 〰
I've always consciously had a cup half full mindset. The gratitude I have for what I currently have creates space to receive what I am manifesting. Without any expectations, I received a beautiful Kyusu from my love earlier this week and yesterday gifted myself new tea bowls from @puerhbrooklyn.

This morning at home, I filled and emptied my cup. I've gained far more than aesthetically beautiful teaware. The wisdom, clarity and intuition from my daily sadhana is the gift. I'm sharing this not to be preachy but with the intention to influence a daily practice. Whether its meditation, journaling, reciting mantras, yoga or sitting & drinking tea..gift yourself something sacred before that daily scroll on this app we love.#elevatedandaligned

AUTHENTICITY

KRISTINELO_CONSCIOUSCREATIVE

AUTHENTICITY is defined as the quality of being genuine. I believe we all have our interpretations of what authentic truly means especially in the digital space. As a collective, I believe we all strive to be genuine even though content we share on social media are curated + filtered constructs of our real life. 〰 Through a daily mindful practice and inward journey, I'm grateful to have discovered my own expression of what it truly means to be genuine both online and in real life. As you may have observed this year, I've shared my experiences visually and through (extended) written captions on Instagram as well as on my digital diary. For me the focus isn't to have more likes, comments or increase my engagement. I share to influence others and offer something meaningful outside of this digital space. As I consciously choose to practice what I promote, I wanted to offer an experience for others to go inward and discover our intention behind why we create the content we share online. Whether this relates to the personal experiences we share on social media to connect deeper to our community or to influence others to purchase products or to be transparent about our business. Communicating through authentic visual + written content is available to us all. You don't have to be visually creative, a content creator, or a digital marketing expert to be able to create authentic content. We all possess the conscious creator within 🙏🏼✨

This Sunday 10/22, @museyoursoul and I are co-teaching our#ConsciousContentWrkshp @wmn_spaceto inspire a mindful + hands-on approach to content creation and authentic expression in the digital space. Our intention is to align our digital and real life presence through meditation, discovery, shooting flat lays + portraits and connection to community. This workshop includes a gift from@musebath, portrait session w/ me, tea served by @neakitaorganicgoods and food by @sorellacollective 🌿✨Link in bio to reserve your spot.

CONSCIOUS CONTENT CREATION WORKSHOP

KRISTINELO_CONSCIOUSCONTENT

So excited to announce this creative offering I've been manifesting this year 🙏🏼 ✨I've been so blessed to create content for a living and to experience + share my spiritual journey on this amazing platform. I wanted to offer an elevated creative experience for this amazing community. On Sunday October 22nd, I will be co-leading a Conscious Content Creation Workshop w/@museyoursoul @wmn_space. Our combined experience creating content + building brands for several years has been so nourishing due to our conscious intention and connection within. 〰 This workshop will inspire creative expression and intention in your digital and real life presence. Through meditation, discovery, and content creation, we will guide you in a mindful and hands-on approach to create authentic content to share in the digital space. 〰 Link in bio for more info 🙏🏼🌿

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Living in Alignment

KristineLo_LivinginAlignment

9.25.17

So grateful to have spent a beautiful weekend immersed in deep spiritual consciousness through self care rituals, ceremonies and gathering in community. This all sounds super woo-wooh ✨and I feel called to continue to share my personal experiences because I am consciously choosing 'to practice what I preach' and inspire through my digital platform. The more I integrate (or invest) in my self care practices, daily meditation and connection to community, the more I've grown my business.

My intention is to create a unique container for others to also feel in alignment with their work, wellness and community. To promote investing in experiences that nourish your self care and your work.

I've been gifted with the amazing opportunity to co-create elevated experiences for women through@wrkspc_oasis. To merge what seems like two opposite parts of our lives- our work and our self care - is possible. The intention has manifested in my own experiences and the feedback we've received from women experiencing our past #wrkspcoasis days is proof we can invest in ourselves and also find success in our work. As we transition out of Summer and into Fall, it's a beautiful opportunity to bring a shift and balance in our daily lives. 〰
So excited and honored to host our 6th WRKSPC Oasis this Thurs 9/28. Please join us for an elevated day of working, connecting, & meditating with a community of supportive women 💻👯🙏🏼🌿✨ Portion of the tickets will support the large container that supports us all 🌏@charitywater @kissthegroundca@oceana 🌻🐋🌊


Post originally on @kristine.lo

Self-Compassion

9.13.17

KristineLo_SelfCompassion

Self-compassion is easier said than done. It's daily work and practice I sometimes struggle with. The lessons the Universe provides is something I need on my journey. Thankfully I have the awareness and resources to work through the lessons especially on days when I fall off from doing my sacred practices 🙏🏼🌿


Post originally on @kristine.lo