TULUM WELLNESS GUIDE

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Gifting myself with the experience of travel is the ultimate act of self-care. Traveling not only expands my consciousness but nourishes me creatively and spiritually. I wanted to integrate my commitment to self-care and wellness in this recent visit to TULUM. If you know me at all you'd know I'm obsessed with this dreamy coastal beach town and have past travel diaries to show for here, here and here. This time I am sharing a different kind of travel guide that includes wellness with the intention to inspire you to take that much needed soul-nourishing experience. 

STAY.

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We stayed at the beautiful boutique hotel, NEST TULUM. The interiors were beautiful and every nook of the property had a gorgeous detail. Each room had its own hammock and the property is right on the beach where you can lay out on a day bed drinking cocktails. Highly recommended for couples and conveniently close to the Sian Ka'an and YAAN Wellness.

 

 

 

 

My experience at NEST was so lovely. The staff is super friendly and daily breakfast was included. They serve you wellness shots in the morning - lemon water and a probiotic drink. My favorite breakfast option was the vegan tacos. If eating delicious vegan tacos on vacation isn't dreamy enough, you also get a gorgeous view of the ocean. 

SIGHTSEE.

I experienced my first spiritual retreat this year in KAUAI and left feeling so incredibly connected to nature. I'm so grateful for the experience of hearing the birds, the ocean and meditating to a beautiful sunrise. I've learned that reconnecting to nature is an essential part of a soul-nourishing trip. We skipped out on touristy Tulum and Coba ruins and opted for a boat tour of the Sian Ka'an. Just south of Tulum is this beautiful eco-preserve. The tour is on the pricier side since there are only a limited number of boats allowed to do low-impact eco-tours of the Sian Ka'an. The sustainable benefits outweigh the price and this is for you if you're not a fan of the tour bus crowds. At one point of the tour we ended up on a sand bank where the lagoon meets the Caribbean sea. No one else around but us 5 on the tour and makes you realize how empty and beautiful the rest of the Yucatan was before all the hotels on the beach popped up. You really get a close-up view of the beautiful flora and fauna. We saw different species of birds, sting rays, crocodiles, underwater cenotes, and beautiful mangroves. My favorite part was floating down the Muyil river- a lazy river the ancient Mayans used as a trade route. This was probably one of the most adventurous experiences I've done considering we spotted crocodiles en route to this part of the tour! 

EAT.

 

After visiting TULUM annually for several years now, I finally tried out the gluten-free, grain-free, dairy-free and refined-sugar free restaurant at Sanara Tulum called The Real Coconut. Had the most delicious coconut flour tortilla quesadilla and chips with guacamole and a vegan nacho bowl. I don't really eat meat, but my boyfriend really enjoyed his order of organic chicken breasts.

SELF CARE. 

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This wouldn't be a wellness trip without a day spent at the most beautiful spa in the world, YAAN Wellness. Started the morning with some yoga, followed by an amazing healing water circuit. You go from sauna and steam room, then shower in between ending the bath circuit at a purified crystalline water pool. I have to thank my Ayurvedic Practitioner, Julie Bernier for recommending Yaan! Every corner of Yaan Wellness is impeccably designed. This trip was with my boyfriend for our combined June birthdays, so we also treated ourselves to couples massage. I can confidently say after getting at least a dozen massages in my lifetime, this was the best one I've ever had. After our massages, we ended with a luxurious floral essence bath as if the self-care session couldn't get any better.

WEAR.

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Perfect vacay swim wear by MADE BY DAWN.